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How to Drastically Change Your Viewpoint with Pen and Paper

This is the second part of a two-part series called “Writing as a Tool of Awareness”

Writing “inventory” was like taking a small dose of magic mushrooms at times.  There were times when the result was more like something obtained from a larger dose.  I knew traumatic events could shift my perspective on things.  I knew beating my head against the proverbial wall with the same dumb actions could make me more willing to try a different approach at life.  I didn’t know that I could drastically change my viewpoint on things in short order with only a pen and paper. (more…)